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USD Sign in to Purchase Instantly. Overview Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. Eat better. Live longer. Learn how what you eat can affect more than common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid.
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View Product. This larger print edition is growing in popularity because of the easier-to-read larger print. More up-to-date fast food and restaurant The phenomenal bestseller!
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Nutrition Almanac, Fifth Edition
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